If anything below sounds familiar, you're in the right place.
Start by picking what sounds most like what you're going through.
If you’re an adult dealing with anxiety—whether it shows up as panic attacks, OCD, fear of driving or flying, phobias, or constant self-doubt—I’m here to help. I’m a Clinical and Social/Personality Psychologist who works with people facing anxiety in all its forms. I use a practical, supportive approach that helps you feel more like yourself, not just in theory—but also in your real life.
I have worked with veterans, acute medical rehabilitation patients, and people living with chronic pain, so I understand how anxiety and physical health often go hand in hand. I also focus on improving low self-esteem, which often underlies anxious thoughts and behaviors, and identifying and improving unhealthy relationship patterns.
My methods are empirically-supported, goal-focused, and effective. I frequently employ Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness techniques in my work to get you back on track to a life that feels worth living.
Client, OCD
"I finally felt understood, not judged. Dr. Leyva helped me identify the patterns behind my OCD and guided me through a clear, effective plan."
Client, Flying Anxiety
"After decades of flight anxiety, I was able to get on planes again and live a values-driven life thanks to Dr. Leyva’s support and guidance."
Client, Panic Disorder
“I was overwhelmed with panic and anxiety, but working with Dr. Leyva helped me understand the root of it and start feeling like myself again.”
Finding the right therapist matters. We encourage you to read through client experiences to see if our approach feels like the right fit for you.
Services
Anxiety can show up in so many ways—panic attacks, phobias, intrusive thoughts, or a constant sense of worry—and it often touches more areas of life than we realize. That’s why I work specifically with adults (18+) across a range of concerns, from OCD and health anxiety to fear of driving or flying, social anxiety, low self-esteem, and more.
Each service is designed to help you tackle what’s getting in the way, with practical tools and a pace that feels doable. You don’t have to figure it all out before getting started. We’ll sort through it together.
My Mission
Stop surviving and start living.
You want to feel at peace in your own mind, confident in your relationships, and at peace with who you are—but right now, it feels like a daily fight. My work exists to help you change that. I’m here to support people who are tired of just coping and ready to live with more clarity, connection, and self-trust. You don’t have to keep doing this alone—and you don’t have to stay stuck. Let's work together to find your direction in life again and let go of the constant struggle. Life doesn’t have to be this hard! Together we can help you learn how to effectively manage your anxiety, saving your energy for life’s greatest pursuits.
Insurance & Payment Options
I accept Aetna, BCBS of Texas PPO, Lyra EAP, BCBS Massachusetts, and private pay. If your insurance isn’t listed, I can give you a superbill to submit for possible out-of-network reimbursement. You can pay with a credit card or your HSA account—whatever works best for you.
Out-of-pocket fee is $225 for initial evaluation and $190 for follow-up sessions.